Inspirational Quotes to help restore your ‘calmness’

Inspirational Quotes to help restore your ‘calmness’


It does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of all those things and still be calm in your heart.”



I will be honest with you guys because a little self-awareness doesn’t hurt anybody. I don’t like who I am when I am stressed and anxious. I don’t like the person I become in those situations. I used to be able to thrive on stress, in my job, my life…you know when pressure and stressful situations bring out the best in you. But lately, I don’t handle these situations well, especially because I internalise my stress which I think can be even more harmful.

I realise the importance of calm and peace. One of the things that attracted me to my husband was the sense of calm he brought into my chaotic world. As a christian, when I decided to live my life for Christ, I remember the incredible feeling of peace I had never felt before. Now, I gravitate towards things that bring a sense of calm and peace to my world and seek to live a simple, uncomplicated life….well that’s the aim, not sure if I have achieved it yet!

Here are some quotes that help me to restore my sense of calmness:


“Sometimes I wish that I could go into a time machine right now and just look at myself and say, ‘Calm down. Things are gonna be fine. Things are gonna be all great. Just relax.”

Tristan Wilds


“After a storm comes a calm.”

Matthew Henry


“The more tranquil a man becomes, the greater is his success, his influence, his power for good. Calmness of mind is one of the beautiful jewels of wisdom.”
James Allen
“A smile is the beginning of peace.”
Mother Teresa
“Peace is not merely a distant goal that we seek but a means by which we arrive at that goal.”
Martin Luther King Jr.
“Remain calm in every situation because peace equals power.”
Joyce Meyer 
“Learn to calm down the winds of your mind, and you will enjoy great inner peace.”
Remez Sasson



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